Putting you back in the driver's seat of your life!
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.
This pattern is often connected to our early childhood beliefs about ourselves. Who taught you that you were valuable BECAUSE you take care of others? That it was selfish to put yourself first? I help my clients heal these deep wounds through inner child work and hypnotherapy while also helping you reclaim your energy and set healthy boundaries in your life.
Reach out to learn more about how I can help. I look forward to working with you.
Roxanne Rondeau
LCMHC, CHT